Welcome to Me Time
Medical and Sport Massage Therapy

where the utmost importance is on promoting a healthy body and mind.

Welcome to Me Time Medical and Sport massage therapy, where the utmost importance is on promoting a healthy body and mind. Whether you're seeking relief from chronic pain, recovering from a sports injury, or simply looking to relax and unwind, our dedicated therapists are here to help. Our philosophy is simple: Every body has a story. Our methodology? To read it like an open book. With each stroke, we listen, we adapt, and we heal. We understand the importance of "Me Time" for everyone. Don't wait any longer, prioritize yourself.

Take your ‘Me Time’ further: From the massage table to the heart of nature

You already know the power of a single hour of relief. Now, imagine three days of it. I am moving my practice into the heart of nature for a special weekend retreat in the tranquil hills of Tochni.

It’s time to move beyond the physical and give yourself the space to breathe, realign, and rediscover your flow. This is more than just a getaway—it is your time to rise.

Rise Within Yoga Retreat
29–31 May | Tochni, Cyprus

Guided by the energy of the Full Moon, this weekend invites you to open forward with clarity, to listen deeply to what feels true within you, and to allow a natural sense of expansion to unfold — not forced, but arising from within.

HIGHLIGHTS:

* Daily yoga practices (gentle, restorative & more dynamic morning awakening)
* Sound bath meditation
* Yoga massage & partner work
* Guided meditation & breathwork
* Dance & cacao ceremony
* Lymphatic health workshop
* Time in nature — forest walks & beach moments
* Space to rest, integrate, and simply be

I AM READY TO RISE